Healthy snack recipes along with nutrition facts?

this is for a class project. i need to take a sample of a healthy recipe that includes all nutrition facts since i have to do a report on it. i prefer making a snack or dessert because this is my last period and i want it to still taste good and be fresh throughout the day. can someone help? i have no ideas of what to make. looking for something tasty, easy to make, affordable to make, and something that does not take too long.





PLEASE HELP.


THANKS!Healthy snack recipes along with nutrition facts?
This is a great resource for nutrition facts: www.calorieking.com





Basically, you search for a food item and it gives you all the nutrition info for it. I love this site and use it quite often.





Also - regarding a cheap, tasty, healthy snack... I'd try going to www.footnetwork.com and looking up foods that Ellie Krieger cooks. She is a nutritionist and makes healthful foods. You're bound to find something with her. Good luck!